McDonald's Vanilla Reduced Fat Ice Cream Cone

fast-food SR Legacy · per 100g

McDonald's Vanilla Reduced Fat Ice Cream Cone provides 162 kcal per 100g, with 4.2 g protein, 4.9 g fat, and 26.4 g carbohydrates. It is a notable source of Vitamin B12 (0.580 mcg, 24% RDA), Riboflavin (B2) (0.246 mg, 19% RDA), Phosphorus (111 mg, 16% RDA), Pantothenic Acid (B5) (0.728 mg, 15% RDA), Calcium (129 mg, 13% RDA), Potassium (193 mg, 6% RDA), and Zinc (0.500 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

162kcal

Calories

4.2g

Protein

4.9g

Total Fat

26.4g

Carbs

Protein 10.1%
Fat 26.5%
Carbs 63.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy162.0kcal
Protein4.2g
8%
Total Fat4.9g
Carbohydrate26.4g
20%
Water63.6g
NutrientAmountUnit% RDA
Thiamin (B1)0.043mg
4%
Riboflavin (B2)0.246mg
19%
Niacin (B3)0.498mg
3%
Pantothenic Acid (B5)0.728mg
15%
Vitamin B60.054mg
4%
Vitamin B120.580mcg
24%
Vitamin E0.030mg
0%
NutrientAmountUnit% RDA
Calcium129.0mg
13%
Iron0.350mg
4%
Magnesium13.0mg
3%
Phosphorus111.0mg
16%
Potassium193.0mg
6%
Sodium67.0mg
Zinc0.500mg
5%
Copper0.023mg
3%
Manganese0.038mg
2%