Large Hamburger with Condiments
fast-food SR Legacy · per 100g
Large Hamburger with Condiments provides 256 kcal per 100g, with 15.7 g protein, 11.6 g fat, and 22.1 g carbohydrates. It is a notable source of Vitamin B12 (1.7 mcg, 69% RDA), Selenium (25 mcg, 45% RDA), Niacin (B3) (4.7 mg, 29% RDA), Zinc (3.0 mg, 28% RDA), Iron (1.7 mg, 22% RDA), Phosphorus (121 mg, 17% RDA), and Riboflavin (B2) (0.201 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
256kcal
Calories
15.7g
Protein
11.6g
Total Fat
22.1g
Carbs
Protein 24.6%
Fat 40.8%
Carbs 34.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 256.0 | kcal | — |
| Protein | 15.7 | g | 28% |
| Total Fat | 11.6 | g | — |
| Carbohydrate | 22.1 | g | 17% |
| Water | 48.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.300 | mg | 0% |
| Thiamin (B1) | 0.160 | mg | 13% |
| Riboflavin (B2) | 0.201 | mg | 15% |
| Niacin (B3) | 4.7 | mg | 29% |
| Pantothenic Acid (B5) | 0.394 | mg | 8% |
| Vitamin B6 | 0.148 | mg | 11% |
| Folate (DFE) | 31.0 | mcg | 8% |
| Vitamin B12 | 1.7 | mcg | 69% |
| Choline | 33.3 | mg | 6% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin E | 0.060 | mg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 5.0 | mcg | 4% |