Pepperoni Pizza with Regular Crust (Frozen, Cooked)
fast-food SR Legacy · per 100g
Pepperoni Pizza with Regular Crust (Frozen, Cooked) provides 274 kcal per 100g, with 14.4 g protein, 13.1 g fat, and 24.7 g carbohydrates. It is a notable source of Selenium (20 mcg, 37% RDA), Iron (2.4 mg, 30% RDA), Phosphorus (196 mg, 28% RDA), Folate (DFE) (107 mcg, 27% RDA), Thiamin (B1) (0.310 mg, 26% RDA), Vitamin B12 (0.610 mcg, 25% RDA), and Riboflavin (B2) (0.330 mg, 25% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
274kcal
Calories
14.4g
Protein
13.1g
Total Fat
24.7g
Carbs
Protein 21.0%
Fat 43.0%
Carbs 36.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 274.0 | kcal | — |
| Protein | 14.4 | g | 26% |
| Total Fat | 13.1 | g | — |
| Carbohydrate | 24.7 | g | 19% |
| Water | 45.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.9 | mg | 2% |
| Thiamin (B1) | 0.310 | mg | 26% |
| Riboflavin (B2) | 0.330 | mg | 25% |
| Niacin (B3) | 3.2 | mg | 20% |
| Pantothenic Acid (B5) | 0.274 | mg | 5% |
| Vitamin B6 | 0.151 | mg | 12% |
| Folate (DFE) | 107.0 | mcg | 27% |
| Vitamin B12 | 0.610 | mcg | 25% |
| Choline | 23.1 | mg | 4% |
| Vitamin A (RAE) | 69.0 | mcg | 8% |
| Vitamin E | 1.4 | mg | 9% |
| Vitamin K | 7.1 | mcg | 6% |