Chick-fil-A Chick-n-Strips

fast-food SR Legacy · per 100g

Chick-fil-A Chick-n-Strips provides 228 kcal per 100g, with 21.4 g protein, 11.2 g fat, and 10.4 g carbohydrates. It is a notable source of Niacin (B3) (8.8 mg, 55% RDA), Phosphorus (264 mg, 38% RDA), Selenium (21 mcg, 37% RDA), Vitamin B6 (0.476 mg, 37% RDA), Pantothenic Acid (B5) (1.6 mg, 31% RDA), Riboflavin (B2) (0.270 mg, 21% RDA), and Potassium (497 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

228kcal

Calories

21.4g

Protein

11.2g

Total Fat

10.4g

Carbs

Protein 37.5%
Fat 44.2%
Carbs 18.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy228.0kcal
Protein21.4g
38%
Total Fat11.2g
Carbohydrate10.4g
8%
Water54.4g
NutrientAmountUnit% RDA
Vitamin C1.0mg
1%
Thiamin (B1)0.153mg
13%
Riboflavin (B2)0.270mg
21%
Niacin (B3)8.8mg
55%
Pantothenic Acid (B5)1.6mg
31%
Vitamin B60.476mg
37%
Vitamin B120.190mcg
8%
Vitamin E1.6mg
10%
NutrientAmountUnit% RDA
Calcium25.0mg
3%
Iron0.970mg
12%
Magnesium30.0mg
8%
Phosphorus264.0mg
38%
Potassium497.0mg
15%
Sodium577.0mg
Zinc0.720mg
7%
Copper0.060mg
7%
Manganese0.121mg
5%
Selenium20.6mcg
37%