Crispy Chicken Filet Sandwich

fast-food SR Legacy · per 100g

Crispy Chicken Filet Sandwich provides 276 kcal per 100g, with 10.9 g protein, 13.6 g fat, and 27.4 g carbohydrates. It is a notable source of Selenium (19 mcg, 35% RDA), Niacin (B3) (5.1 mg, 32% RDA), Iron (1.7 mg, 21% RDA), Phosphorus (144 mg, 21% RDA), Pantothenic Acid (B5) (0.804 mg, 16% RDA), Manganese (0.349 mg, 15% RDA), and Riboflavin (B2) (0.183 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

276kcal

Calories

10.9g

Protein

13.6g

Total Fat

27.4g

Carbs

Protein 15.8%
Fat 44.4%
Carbs 39.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy276.0kcal
Protein10.9g
20%
Total Fat13.6g
Carbohydrate27.4g
21%
Water45.8g
NutrientAmountUnit% RDA
Vitamin C0.300mg
0%
Thiamin (B1)0.160mg
13%
Riboflavin (B2)0.183mg
14%
Niacin (B3)5.1mg
32%
Pantothenic Acid (B5)0.804mg
16%
Vitamin B60.126mg
10%
Folate (DFE)43.0mcg
11%
Vitamin B120.330mcg
14%
Choline31.2mg
6%
Vitamin A (RAE)5.0mcg
1%
Vitamin E0.690mg
5%
Vitamin D (D2+D3)0.200mcg
1%
Vitamin K4.6mcg
4%
NutrientAmountUnit% RDA
Calcium72.0mg
7%
Iron1.7mg
21%
Magnesium20.0mg
5%
Phosphorus144.0mg
21%
Potassium179.0mg
5%
Sodium617.0mg
Zinc0.620mg
6%
Copper0.082mg
9%
Manganese0.349mg
15%
Selenium19.3mcg
35%