KFC Original Recipe Fried Chicken with Skin and Breading
fast-food SR Legacy · per 100g
KFC Original Recipe Fried Chicken with Skin and Breading provides 384 kcal per 100g, with 14.2 g protein, 28.0 g fat, and 18.8 g carbohydrates. It is a notable source of Phosphorus (252 mg, 36% RDA), Niacin (B3) (5.4 mg, 34% RDA), Selenium (17 mcg, 31% RDA), Pantothenic Acid (B5) (0.880 mg, 18% RDA), Riboflavin (B2) (0.197 mg, 15% RDA), Vitamin B12 (0.320 mcg, 13% RDA), and Manganese (0.298 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
384kcal
Calories
14.2g
Protein
28.0g
Total Fat
18.8g
Carbs
Protein 14.8%
Fat 65.6%
Carbs 19.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 384.0 | kcal | — |
| Protein | 14.2 | g | 25% |
| Total Fat | 28.0 | g | — |
| Carbohydrate | 18.8 | g | 14% |
| Water | 35.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.080 | mg | 7% |
| Riboflavin (B2) | 0.197 | mg | 15% |
| Niacin (B3) | 5.4 | mg | 34% |
| Pantothenic Acid (B5) | 0.880 | mg | 18% |
| Vitamin B6 | 0.140 | mg | 11% |
| Vitamin B12 | 0.320 | mcg | 13% |
| Vitamin A (RAE) | 20.0 | mcg | 2% |
| Vitamin E | 1.2 | mg | 8% |