Breaded and Fried Shrimp
fast-food SR Legacy · per 100g
Breaded and Fried Shrimp provides 308 kcal per 100g, with 7.8 g protein, 18.9 g fat, and 28.0 g carbohydrates. It is a notable source of Phosphorus (185 mg, 26% RDA), Vitamin B12 (0.530 mcg, 22% RDA), Selenium (9.7 mcg, 18% RDA), Vitamin E (2.5 mg, 17% RDA), Folate (DFE) (62 mcg, 16% RDA), Copper (0.097 mg, 11% RDA), and Iron (0.860 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
308kcal
Calories
7.8g
Protein
18.9g
Total Fat
28.0g
Carbs
Protein 10.0%
Fat 54.3%
Carbs 35.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 308.0 | kcal | — |
| Protein | 7.8 | g | 14% |
| Total Fat | 18.9 | g | — |
| Carbohydrate | 28.0 | g | 22% |
| Water | 42.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.020 | mg | 2% |
| Niacin (B3) | 1.2 | mg | 8% |
| Vitamin B6 | 0.060 | mg | 5% |
| Folate (DFE) | 62.0 | mcg | 16% |
| Vitamin B12 | 0.530 | mcg | 22% |
| Choline | 50.6 | mg | 9% |
| Vitamin A (RAE) | 32.0 | mcg | 4% |
| Vitamin E | 2.5 | mg | 17% |
| Vitamin K | 4.7 | mcg | 4% |