McDonald's McFlurry with Oreo Cookies
fast-food SR Legacy · per 100g
McDonald's McFlurry with Oreo Cookies provides 165 kcal per 100g, with 4.0 g protein, 5.7 g fat, and 25.6 g carbohydrates. It is a notable source of Vitamin B12 (0.580 mcg, 24% RDA), Riboflavin (B2) (0.229 mg, 18% RDA), Phosphorus (111 mg, 16% RDA), Pantothenic Acid (B5) (0.722 mg, 14% RDA), Calcium (129 mg, 13% RDA), Iron (0.610 mg, 8% RDA), and Potassium (198 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
165kcal
Calories
4.0g
Protein
5.7g
Total Fat
25.6g
Carbs
Protein 9.4%
Fat 30.2%
Carbs 60.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 165.0 | kcal | — |
| Protein | 4.0 | g | 7% |
| Total Fat | 5.7 | g | — |
| Carbohydrate | 25.6 | g | 20% |
| Water | 63.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.048 | mg | 4% |
| Riboflavin (B2) | 0.229 | mg | 18% |
| Niacin (B3) | 0.264 | mg | 2% |
| Pantothenic Acid (B5) | 0.722 | mg | 14% |
| Vitamin B6 | 0.058 | mg | 4% |
| Vitamin B12 | 0.580 | mcg | 24% |
| Vitamin E | 0.090 | mg | 1% |