Burrito with Beans and Beef
fast-food SR Legacy · per 100g
Burrito with Beans and Beef provides 191 kcal per 100g, with 11.5 g protein, 7.5 g fat, and 19.5 g carbohydrates. It is a notable source of Vitamin B12 (0.680 mcg, 28% RDA), Iron (1.9 mg, 24% RDA), Phosphorus (163 mg, 23% RDA), Selenium (12 mcg, 23% RDA), Folate (DFE) (90 mcg, 23% RDA), Zinc (2.0 mg, 18% RDA), and Vitamin B6 (0.197 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
191kcal
Calories
11.5g
Protein
7.5g
Total Fat
19.5g
Carbs
Protein 24.0%
Fat 35.2%
Carbs 40.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 191.0 | kcal | — |
| Protein | 11.5 | g | 21% |
| Total Fat | 7.5 | g | — |
| Carbohydrate | 19.5 | g | 15% |
| Water | 60.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.9 | mg | 2% |
| Thiamin (B1) | 0.173 | mg | 14% |
| Riboflavin (B2) | 0.115 | mg | 9% |
| Niacin (B3) | 2.2 | mg | 14% |
| Pantothenic Acid (B5) | 0.312 | mg | 6% |
| Vitamin B6 | 0.197 | mg | 15% |
| Folate (DFE) | 90.0 | mcg | 23% |
| Vitamin B12 | 0.680 | mcg | 28% |
| Choline | 31.7 | mg | 6% |
| Vitamin A (RAE) | 17.0 | mcg | 2% |
| Vitamin E | 0.450 | mg | 3% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 2.4 | mcg | 2% |