KFC Extra Crispy Fried Chicken Thigh
fast-food SR Legacy · per 100g
KFC Extra Crispy Fried Chicken Thigh provides 179 kcal per 100g, with 22.4 g protein, 10.0 g fat, and no carbohydrates. It is a notable source of Selenium (28 mcg, 51% RDA), Niacin (B3) (5.3 mg, 33% RDA), Phosphorus (223 mg, 32% RDA), Pantothenic Acid (B5) (1.3 mg, 27% RDA), Vitamin B6 (0.288 mg, 22% RDA), Vitamin B12 (0.530 mcg, 22% RDA), and Riboflavin (B2) (0.245 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
179kcal
Calories
22.4g
Protein
10.0g
Total Fat
0.0g
Carbs
Protein 49.9%
Fat 50.1%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.055 | mg | 5% |
| Riboflavin (B2) | 0.245 | mg | 19% |
| Niacin (B3) | 5.3 | mg | 33% |
| Pantothenic Acid (B5) | 1.3 | mg | 27% |
| Vitamin B6 | 0.288 | mg | 22% |
| Vitamin B12 | 0.530 | mcg | 22% |