Hamburger, Double Decker Bun with Special Sauce

fast-food SR Legacy · per 100g

Hamburger, Double Decker Bun with Special Sauce provides 259 kcal per 100g, with 12.2 g protein, 13.3 g fat, and 22.7 g carbohydrates. It is a notable source of Vitamin B12 (1.2 mcg, 51% RDA), Selenium (25 mcg, 46% RDA), Iron (2.1 mg, 26% RDA), Niacin (B3) (3.9 mg, 25% RDA), Zinc (2.4 mg, 22% RDA), Vitamin K (23 mcg, 19% RDA), and Thiamin (B1) (0.231 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

259kcal

Calories

12.2g

Protein

13.3g

Total Fat

22.7g

Carbs

Protein 18.8%
Fat 46.2%
Carbs 35.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy259.0kcal
Protein12.2g
22%
Total Fat13.3g
Carbohydrate22.7g
17%
Water50.3g
NutrientAmountUnit% RDA
Vitamin C0.300mg
0%
Thiamin (B1)0.231mg
19%
Riboflavin (B2)0.227mg
17%
Niacin (B3)3.9mg
25%
Pantothenic Acid (B5)0.463mg
9%
Vitamin B60.076mg
6%
Folate (DFE)34.0mcg
9%
Vitamin B121.2mcg
51%
Vitamin E0.090mg
1%
Vitamin K23.4mcg
19%
NutrientAmountUnit% RDA
Calcium103.0mg
10%
Iron2.1mg
26%
Magnesium24.0mg
6%
Phosphorus112.0mg
16%
Potassium194.0mg
6%
Sodium386.0mg
Zinc2.4mg
22%
Copper0.101mg
11%
Manganese0.235mg
10%
Selenium25.3mcg
46%