Large Hamburger with Condiments and Mayonnaise
fast-food SR Legacy · per 100g
Large Hamburger with Condiments and Mayonnaise provides 226 kcal per 100g, with 11.3 g protein, 12.4 g fat, and 17.3 g carbohydrates. It is a notable source of Vitamin B12 (1.2 mcg, 50% RDA), Iron (3.0 mg, 37% RDA), Selenium (18 mcg, 33% RDA), Zinc (2.5 mg, 22% RDA), Folate (DFE) (87 mcg, 22% RDA), Niacin (B3) (3.1 mg, 20% RDA), and Thiamin (B1) (0.211 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
226kcal
Calories
11.3g
Protein
12.4g
Total Fat
17.3g
Carbs
Protein 20.0%
Fat 49.4%
Carbs 30.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 226.0 | kcal | — |
| Protein | 11.3 | g | 20% |
| Total Fat | 12.4 | g | — |
| Carbohydrate | 17.3 | g | 13% |
| Water | 57.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.900 | mg | 1% |
| Thiamin (B1) | 0.211 | mg | 18% |
| Riboflavin (B2) | 0.213 | mg | 16% |
| Niacin (B3) | 3.1 | mg | 20% |
| Pantothenic Acid (B5) | 0.254 | mg | 5% |
| Vitamin B6 | 0.103 | mg | 8% |
| Folate (DFE) | 87.0 | mcg | 22% |
| Vitamin B12 | 1.2 | mcg | 50% |
| Choline | 32.9 | mg | 6% |
| Vitamin A (RAE) | 9.0 | mcg | 1% |
| Vitamin E | 0.150 | mg | 1% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 14.3 | mcg | 12% |