McDonald's Bacon, Egg & Cheese McGriddles
fast-food SR Legacy · per 100g
McDonald's Bacon, Egg & Cheese McGriddles provides 272 kcal per 100g, with 12.0 g protein, 13.2 g fat, and 26.2 g carbohydrates. It is a notable source of Riboflavin (B2) (0.300 mg, 23% RDA), Iron (1.6 mg, 21% RDA), Calcium (109 mg, 11% RDA), Thiamin (B1) (0.126 mg, 11% RDA), Niacin (B3) (1.3 mg, 8% RDA), Dietary Fiber (0.800 g, 2% RDA), and Vitamin C (1.8 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
272kcal
Calories
12.0g
Protein
13.2g
Total Fat
26.2g
Carbs
Protein 17.7%
Fat 43.7%
Carbs 38.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 272.0 | kcal | — |
| Protein | 12.0 | g | 21% |
| Total Fat | 13.2 | g | — |
| Carbohydrate | 26.2 | g | 20% |
| Water | 45.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.8 | mg | 2% |
| Thiamin (B1) | 0.126 | mg | 11% |
| Riboflavin (B2) | 0.300 | mg | 23% |
| Niacin (B3) | 1.3 | mg | 8% |