Burger King Whopper with Cheese

fast-food SR Legacy · per 100g

Burger King Whopper with Cheese provides 250 kcal per 100g, with 11.2 g protein, 15.3 g fat, and 16.7 g carbohydrates. It is a notable source of Selenium (18 mcg, 33% RDA), Iron (2.0 mg, 25% RDA), Folate (DFE) (72 mcg, 18% RDA), Thiamin (B1) (0.213 mg, 18% RDA), Phosphorus (113 mg, 16% RDA), Niacin (B3) (2.6 mg, 16% RDA), and Vitamin K (19 mcg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

250kcal

Calories

11.2g

Protein

15.3g

Total Fat

16.7g

Carbs

Protein 18.0%
Fat 55.2%
Carbs 26.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy250.0kcal
Protein11.2g
20%
Total Fat15.3g
Carbohydrate16.7g
13%
Water54.9g
NutrientAmountUnit% RDA
Vitamin C0.200mg
0%
Thiamin (B1)0.213mg
18%
Riboflavin (B2)0.200mg
15%
Niacin (B3)2.6mg
16%
Pantothenic Acid (B5)0.180mg
4%
Vitamin B60.073mg
6%
Folate (DFE)72.0mcg
18%
Vitamin E0.080mg
1%
Vitamin K19.1mcg
16%
NutrientAmountUnit% RDA
Calcium82.0mg
8%
Iron2.0mg
25%
Magnesium18.0mg
5%
Phosphorus113.0mg
16%
Potassium169.0mg
5%
Sodium453.0mg
Zinc1.6mg
15%
Copper0.053mg
6%
Manganese0.180mg
8%
Selenium18.4mcg
33%