McDonald's Double Cheeseburger

fast-food SR Legacy · per 100g

McDonald's Double Cheeseburger provides 282 kcal per 100g, with 15.5 g protein, 16.1 g fat, and 18.8 g carbohydrates. It is a notable source of Iron (2.2 mg, 28% RDA), Niacin (B3) (3.9 mg, 24% RDA), Phosphorus (166 mg, 24% RDA), Zinc (2.6 mg, 23% RDA), Riboflavin (B2) (0.247 mg, 19% RDA), Calcium (178 mg, 18% RDA), and Thiamin (B1) (0.162 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

282kcal

Calories

15.5g

Protein

16.1g

Total Fat

18.8g

Carbs

Protein 22.0%
Fat 51.4%
Carbs 26.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy282.0kcal
Protein15.5g
28%
Total Fat16.1g
Carbohydrate18.8g
14%
Water47.0g
NutrientAmountUnit% RDA
Vitamin C0.400mg
0%
Thiamin (B1)0.162mg
14%
Riboflavin (B2)0.247mg
19%
Niacin (B3)3.9mg
24%
NutrientAmountUnit% RDA
Calcium178.0mg
18%
Iron2.2mg
28%
Magnesium21.0mg
5%
Phosphorus166.0mg
24%
Potassium216.0mg
6%
Sodium668.0mg
Zinc2.6mg
23%
Copper0.077mg
9%
Manganese0.202mg
9%