Large Patty Cheeseburger (Plain)

fast-food SR Legacy · per 100g

Large Patty Cheeseburger (Plain) provides 310 kcal per 100g, with 17.3 g protein, 16.0 g fat, and 24.1 g carbohydrates. It is a notable source of Vitamin B12 (1.0 mcg, 42% RDA), Selenium (20 mcg, 36% RDA), Iron (2.6 mg, 32% RDA), Niacin (B3) (4.6 mg, 29% RDA), Riboflavin (B2) (0.353 mg, 27% RDA), Zinc (2.8 mg, 25% RDA), and Phosphorus (163 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

310kcal

Calories

17.3g

Protein

16.0g

Total Fat

24.1g

Carbs

Protein 22.4%
Fat 46.5%
Carbs 31.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy310.0kcal
Protein17.3g
31%
Total Fat16.0g
Carbohydrate24.1g
19%
Water40.7g
NutrientAmountUnit% RDA
Thiamin (B1)0.260mg
22%
Riboflavin (B2)0.353mg
27%
Niacin (B3)4.6mg
29%
Pantothenic Acid (B5)0.575mg
12%
Vitamin B60.224mg
17%
Folate (DFE)83.0mcg
21%
Vitamin B121.0mcg
42%
Choline31.3mg
6%
Vitamin A (RAE)58.0mcg
6%
Vitamin E0.520mg
3%
Vitamin D (D2+D3)0.100mcg
1%
Vitamin K4.6mcg
4%
NutrientAmountUnit% RDA
Calcium114.0mg
11%
Iron2.6mg
32%
Magnesium24.0mg
6%
Phosphorus163.0mg
23%
Potassium210.0mg
6%
Sodium481.0mg
Zinc2.8mg
25%
Copper0.097mg
11%
Manganese0.259mg
11%
Selenium19.6mcg
36%