Wendy's Jr. Cheeseburger
fast-food SR Legacy · per 100g
Wendy's Jr. Cheeseburger provides 256 kcal per 100g, with 13.1 g protein, 11.5 g fat, and 25.0 g carbohydrates. It is a notable source of Vitamin B6 (0.956 mg, 74% RDA), Vitamin B12 (1.3 mcg, 54% RDA), Selenium (22 mcg, 40% RDA), Iron (2.8 mg, 35% RDA), Thiamin (B1) (0.361 mg, 30% RDA), Zinc (2.2 mg, 20% RDA), and Niacin (B3) (3.1 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
256kcal
Calories
13.1g
Protein
11.5g
Total Fat
25.0g
Carbs
Protein 20.5%
Fat 40.4%
Carbs 39.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 256.0 | kcal | — |
| Protein | 13.1 | g | 23% |
| Total Fat | 11.5 | g | — |
| Carbohydrate | 25.0 | g | 19% |
| Water | 48.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.361 | mg | 30% |
| Riboflavin (B2) | 0.171 | mg | 13% |
| Niacin (B3) | 3.1 | mg | 19% |
| Pantothenic Acid (B5) | 0.302 | mg | 6% |
| Vitamin B6 | 0.956 | mg | 74% |
| Vitamin B12 | 1.3 | mcg | 54% |
| Vitamin K | 4.2 | mcg | 4% |