KFC Extra Crispy Fried Chicken Wing with Skin
fast-food SR Legacy · per 100g
KFC Extra Crispy Fried Chicken Wing with Skin provides 337 kcal per 100g, with 20.8 g protein, 23.0 g fat, and 11.7 g carbohydrates. It is a notable source of Copper (0.483 mg, 54% RDA), Selenium (23 mcg, 42% RDA), Niacin (B3) (5.5 mg, 34% RDA), Phosphorus (192 mg, 27% RDA), Vitamin B6 (0.280 mg, 22% RDA), Pantothenic Acid (B5) (1.0 mg, 21% RDA), and Vitamin B12 (0.390 mcg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
337kcal
Calories
20.8g
Protein
23.0g
Total Fat
11.7g
Carbs
Protein 24.7%
Fat 61.4%
Carbs 13.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 337.0 | kcal | — |
| Protein | 20.8 | g | 37% |
| Total Fat | 23.0 | g | — |
| Carbohydrate | 11.7 | g | 9% |
| Water | 41.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.022 | mg | 2% |
| Riboflavin (B2) | 0.115 | mg | 9% |
| Niacin (B3) | 5.5 | mg | 34% |
| Pantothenic Acid (B5) | 1.0 | mg | 21% |
| Vitamin B6 | 0.280 | mg | 22% |
| Vitamin B12 | 0.390 | mcg | 16% |