Burrito with Beans and Cheese
fast-food SR Legacy · per 100g
Burrito with Beans and Cheese provides 205 kcal per 100g, with 7.3 g protein, 6.0 g fat, and 31.2 g carbohydrates. It is a notable source of Folate (DFE) (128 mcg, 32% RDA), Iron (2.4 mg, 30% RDA), Phosphorus (163 mg, 23% RDA), Selenium (12 mcg, 21% RDA), Manganese (0.456 mg, 20% RDA), Copper (0.164 mg, 18% RDA), and Thiamin (B1) (0.190 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
205kcal
Calories
7.3g
Protein
6.0g
Total Fat
31.2g
Carbs
Protein 14.0%
Fat 26.0%
Carbs 60.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 205.0 | kcal | — |
| Protein | 7.3 | g | 13% |
| Total Fat | 6.0 | g | — |
| Carbohydrate | 31.2 | g | 24% |
| Water | 53.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.190 | mg | 16% |
| Riboflavin (B2) | 0.100 | mg | 8% |
| Niacin (B3) | 2.0 | mg | 13% |
| Vitamin B6 | 0.100 | mg | 8% |
| Folate (DFE) | 128.0 | mcg | 32% |
| Vitamin B12 | 0.160 | mcg | 7% |
| Choline | 18.8 | mg | 3% |
| Vitamin A (RAE) | 25.0 | mcg | 3% |
| Vitamin E | 0.540 | mg | 4% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 3.2 | mcg | 3% |