Frozen Cheese Pizza with Regular Crust
fast-food SR Legacy · per 100g
Frozen Cheese Pizza with Regular Crust provides 268 kcal per 100g, with 10.4 g protein, 12.3 g fat, and 29.0 g carbohydrates. It is a notable source of Selenium (22 mcg, 39% RDA), Vitamin B12 (0.780 mcg, 33% RDA), Iron (2.3 mg, 28% RDA), Phosphorus (179 mg, 26% RDA), Copper (0.227 mg, 25% RDA), Riboflavin (B2) (0.258 mg, 20% RDA), and Calcium (179 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
268kcal
Calories
10.4g
Protein
12.3g
Total Fat
29.0g
Carbs
Protein 15.5%
Fat 41.3%
Carbs 43.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 268.0 | kcal | — |
| Protein | 10.4 | g | 19% |
| Total Fat | 12.3 | g | — |
| Carbohydrate | 29.0 | g | 22% |
| Water | 46.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.2 | mg | 1% |
| Thiamin (B1) | 0.211 | mg | 18% |
| Riboflavin (B2) | 0.258 | mg | 20% |
| Niacin (B3) | 2.2 | mg | 14% |
| Pantothenic Acid (B5) | 0.219 | mg | 4% |
| Vitamin B6 | 0.083 | mg | 6% |
| Folate (DFE) | 65.0 | mcg | 16% |
| Vitamin B12 | 0.780 | mcg | 33% |
| Choline | 14.3 | mg | 3% |
| Vitamin A (RAE) | 66.0 | mcg | 7% |
| Vitamin E | 1.0 | mg | 7% |
| Vitamin K | 6.6 | mcg | 6% |