Processed Meats

167 foods

Low Fat Beef and Pork Bologna

230 kcal · 11.5g protein · per 100g

processed-meats

Cooked Turkey and Pork Sausage

307 kcal · 22.7g protein · per 100g

processed-meats

Low Fat Beef Frankfurter

140 kcal · 12g protein · per 100g

processed-meats

Cooked Pork Sausage Rice Links

407 kcal · 13.7g protein · per 100g

processed-meats

Extra Lean Turkey Ham Slices

134 kcal · 19.6g protein · per 100g

processed-meats

Low Fat Beef Bologna

204 kcal · 11.8g protein · per 100g

processed-meats

Reduced Sodium Beef Bologna

310 kcal · 11.7g protein · per 100g

processed-meats

Low Sodium Frankfurter

312 kcal · 12g protein · per 100g

processed-meats

Low Fat Frankfurter

121 kcal · 15.5g protein · per 100g

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Jellied Beef Luncheon Meat

111 kcal · 19g protein · per 100g

processed-meats

Cured Beef Pastrami

147 kcal · 21.8g protein · per 100g

processed-meats

Canned Corned Beef

250 kcal · 27.1g protein · per 100g

processed-meats

Dried Cured Beef

153 kcal · 31.1g protein · per 100g

processed-meats

Smoked Cured Beef Sausage

312 kcal · 14.1g protein · per 100g

processed-meats

Smoked Chopped Cured Beef

133 kcal · 20.2g protein · per 100g

processed-meats

Barbecue Loaf (Pork and Beef)

173 kcal · 15.8g protein · per 100g

processed-meats

Beerwurst Beer Salami (Pork)

238 kcal · 14.2g protein · per 100g

processed-meats

Berliner Sausage (Pork and Beef)

230 kcal · 15.3g protein · per 100g

processed-meats

Blood Sausage

379 kcal · 14.6g protein · per 100g

processed-meats

Bockwurst (Pork and Veal, Raw)

301 kcal · 14g protein · per 100g

processed-meats

Cooked Bratwurst (Pork)

333 kcal · 13.7g protein · per 100g

processed-meats

Braunschweiger Liver Sausage (Pork)

327 kcal · 14.5g protein · per 100g

processed-meats

Bratwurst Link (Pork and Beef)

323 kcal · 14.3g protein · per 100g

processed-meats

Cheesefurter Cheese Smokie (Pork and Beef)

328 kcal · 14.1g protein · per 100g

processed-meats

Chicken Frankfurter

223 kcal · 15.5g protein · per 100g

processed-meats

Turkey Frankfurter

223 kcal · 12.2g protein · per 100g

processed-meats

Canned Chopped Ham

239 kcal · 16.1g protein · per 100g

processed-meats

Chopped Ham

221 kcal · 16.5g protein · per 100g

processed-meats

Ham and Cheese Loaf

241 kcal · 13.6g protein · per 100g

processed-meats

Ham and Cheese Spread

245 kcal · 16.2g protein · per 100g

processed-meats

Pork Headcheese

157 kcal · 13.8g protein · per 100g

processed-meats

Mild Italian Pork Sausage, Raw

290 kcal · 13.9g protein · per 100g

processed-meats

Pork and Turkey Sausage, Pre-cooked

342 kcal · 12.1g protein · per 100g

processed-meats

Boiled Meat and Poultry Frankfurter

298 kcal · 10.3g protein · per 100g

processed-meats

Grilled Meat and Poultry Frankfurter

302 kcal · 10.7g protein · per 100g

processed-meats

Reduced Fat Pork Sausage, Unprepared

217 kcal · 16.8g protein · per 100g

processed-meats

Reduced Fat Pork Sausage, Pan-fried

267 kcal · 20.9g protein · per 100g

processed-meats

Meat and Poultry Bologna

281 kcal · 10.3g protein · per 100g

processed-meats

Frozen Italian Style Meatballs

286 kcal · 14.4g protein · per 100g

processed-meats

Microwaved Turkey Bacon

368 kcal · 29.5g protein · per 100g

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Low Sodium Turkey Bacon

253 kcal · 13.3g protein · per 100g

processed-meats

Beerwurst Beer Salami

277 kcal · 14g protein · per 100g

processed-meats

Beef Bologna

299 kcal · 10.9g protein · per 100g

processed-meats

Beef and Pork Bologna

308 kcal · 15.2g protein · per 100g

processed-meats

Olive Loaf

235 kcal · 11.8g protein · per 100g

processed-meats

Turkey Pastrami

139 kcal · 16.3g protein · per 100g

processed-meats

Canned Chicken Liver Pâté

201 kcal · 13.4g protein · per 100g

processed-meats

Smoked Goose Liver Pâté

462 kcal · 11.4g protein · per 100g

processed-meats

Liver Pâté

319 kcal · 14.2g protein · per 100g

processed-meats

Luxury Loaf

141 kcal · 18.4g protein · per 100g

processed-meats

Mother's Loaf

282 kcal · 12.1g protein · per 100g

processed-meats

Picnic Loaf

232 kcal · 14.9g protein · per 100g

processed-meats

Pork Sausage Links/Patties (Unprepared)

288 kcal · 15.4g protein · per 100g

processed-meats

Cooked Beef Salami

261 kcal · 12.6g protein · per 100g

processed-meats

Cooked Beef and Pork Salami

336 kcal · 21.9g protein · per 100g

processed-meats

Cooked Turkey Salami

172 kcal · 19.2g protein · per 100g

processed-meats

Dry Pork Salami

407 kcal · 22.6g protein · per 100g

processed-meats

Smoked Pork and Beef Link Sausage

313 kcal · 13.3g protein · per 100g

processed-meats

Beef and Pork Thuringer Sausage

362 kcal · 17.4g protein · per 100g

processed-meats

Sliced Turkey Breast

106 kcal · 14.8g protein · per 100g

processed-meats

Canned Vienna Sausage

230 kcal · 10.5g protein · per 100g

processed-meats

Beef Honey Roll Sausage

182 kcal · 18.6g protein · per 100g

processed-meats

Oscar Mayer Braunschweiger Liver Sausage

331 kcal · 14.3g protein · per 100g

processed-meats

Oscar Mayer Honey Glazed Chicken Breast

109 kcal · 19.9g protein · per 100g

processed-meats

Oscar Mayer Chopped Ham

180 kcal · 16.3g protein · per 100g

processed-meats

Oscar Mayer Hard Salami

368 kcal · 25.9g protein · per 100g

processed-meats

Smoked Low Fat Turkey, Pork and Beef Sausage

101 kcal · 8g protein · per 100g

processed-meats

Fat Free Beef, Pork and Turkey Frankfurter

109 kcal · 12.5g protein · per 100g

processed-meats

Spam 25% Less Sodium

293 kcal · 12.5g protein · per 100g

processed-meats

Spam (Hormel)

315 kcal · 13.4g protein · per 100g

processed-meats

Sweet Italian Sausage Links

149 kcal · 16.1g protein · per 100g

processed-meats

Hot Polish Beef and Chicken Sausage

259 kcal · 17.6g protein · per 100g

processed-meats

Smoked Polish Pork and Beef Sausage

301 kcal · 12.1g protein · per 100g

processed-meats

Smoked Pork and Beef Sausage with Cheddar

296 kcal · 12.9g protein · per 100g

processed-meats

Smoked Beef and Pork Bratwurst

297 kcal · 12.2g protein · per 100g

processed-meats

Cooked Chicken Bratwurst

176 kcal · 19.4g protein · per 100g

processed-meats

Lite Smoked Pork, Beef and Turkey Bratwurst

186 kcal · 14.4g protein · per 100g

processed-meats

98% Fat Free Pastrami

95 kcal · 19.6g protein · per 100g

processed-meats

Yachtwurst with Pistachio Nuts

268 kcal · 14.8g protein · per 100g

processed-meats

Pork and Beef Beerwurst

276 kcal · 14g protein · per 100g

processed-meats

Fat Free Mesquite Chicken Breast

80 kcal · 16.8g protein · per 100g

processed-meats

Fat Free Oven Roasted Chicken Breast

79 kcal · 16.8g protein · per 100g

processed-meats

Pork Frankfurter

269 kcal · 12.8g protein · per 100g

processed-meats

Chicken, Pork and Beef Macaroni and Cheese Loaf

228 kcal · 11.8g protein · per 100g

processed-meats

50% Less Sodium Italian Pork and Beef Salami

350 kcal · 21.8g protein · per 100g

processed-meats

Truffle Flavor Pâté

327 kcal · 11.2g protein · per 100g

processed-meats

Meat Frankfurter

290 kcal · 10.3g protein · per 100g

processed-meats

Pork Scrapple

213 kcal · 8.1g protein · per 100g

processed-meats

Chicken, Turkey and Pork Bologna

298 kcal · 9.9g protein · per 100g

processed-meats

Fully Cooked Pork Sausage

438 kcal · 15.1g protein · per 100g

processed-meats

Pork Bologna

247 kcal · 15.3g protein · per 100g

processed-meats

Turkey Bologna

209 kcal · 11.4g protein · per 100g

processed-meats

Chicken Spread

158 kcal · 18g protein · per 100g

processed-meats

Raw Pork Chorizo

296 kcal · 13.6g protein · per 100g

processed-meats

Jellied Corned Beef Loaf

153 kcal · 22.9g protein · per 100g

processed-meats

Dutch Brand Loaf

273 kcal · 12g protein · per 100g

processed-meats

Regular Ham Slices

164 kcal · 16.6g protein · per 100g

processed-meats

Minced Ham

263 kcal · 16.3g protein · per 100g

processed-meats

Ham Salad Spread

216 kcal · 8.7g protein · per 100g

processed-meats

Pork and Beef Knockwurst

307 kcal · 11.1g protein · per 100g

processed-meats

Beef Lebanon Bologna

172 kcal · 19g protein · per 100g

processed-meats

Pork Liver Cheese

304 kcal · 15.2g protein · per 100g

processed-meats

Pork Liverwurst

326 kcal · 14.1g protein · per 100g

processed-meats

Cooked Turkey Sausage

196 kcal · 23.9g protein · per 100g

processed-meats

Chicken, Pork and Beef Bologna

272 kcal · 11.3g protein · per 100g

processed-meats

Chicken and Pork Bologna

336 kcal · 10.3g protein · per 100g

processed-meats

Rotisserie Chicken Breast Slices

98 kcal · 17.4g protein · per 100g

processed-meats

Meat and Poultry Frankfurter

277 kcal · 9.7g protein · per 100g

processed-meats

Fully Cooked Pork Sausage

392 kcal · 13.5g protein · per 100g

processed-meats

Grilled Kielbasa

337 kcal · 12.4g protein · per 100g

processed-meats

Pan-Fried Kielbasa

333 kcal · 12.4g protein · per 100g

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Kielbasa

325 kcal · 10.8g protein · per 100g

processed-meats

Lower Sodium Italian Chicken Sausage

183 kcal · 21.4g protein · per 100g

processed-meats

Extra Lean Smoked Ham

141 kcal · 18.5g protein · per 100g

processed-meats

Reduced Sodium Pork Sausage

271 kcal · 9.4g protein · per 100g

processed-meats

Reduced Sodium Pork, Turkey and Beef Sausage

284 kcal · 10.7g protein · per 100g

processed-meats

Deli Style Roast Beef (Sliced)

115 kcal · 18.6g protein · per 100g

processed-meats

Canned Pork Luncheon Meat

334 kcal · 12.5g protein · per 100g

processed-meats

Low Sodium Turkey Breast Luncheon Meat

109 kcal · 21.8g protein · per 100g

processed-meats

Mortadella (Beef and Pork)

311 kcal · 16.4g protein · per 100g

processed-meats

Peppered Loaf (Pork and Beef)

149 kcal · 17.3g protein · per 100g

processed-meats

Pepperoni (Beef and Pork, Sliced)

504 kcal · 19.3g protein · per 100g

processed-meats

Pickle and Pimiento Loaf (Pork)

225 kcal · 11.2g protein · per 100g

processed-meats

Polish Sausage (Pork)

326 kcal · 14.1g protein · per 100g

processed-meats

Pork Sausage Link/Patty (Cooked)

325 kcal · 18.5g protein · per 100g

processed-meats

Pork and Beef Sausage (Cooked)

396 kcal · 13.8g protein · per 100g

processed-meats

Turkey Sausage (Reduced Fat, Cooked)

204 kcal · 17g protein · per 100g

processed-meats

Poultry Salad Sandwich Spread

200 kcal · 11.6g protein · per 100g

processed-meats

Dry Salami (Pork and Beef)

378 kcal · 21.1g protein · per 100g

processed-meats

Sandwich Spread (Pork and Beef)

235 kcal · 7.7g protein · per 100g

processed-meats

Smoked Pork Link Sausage

309 kcal · 12g protein · per 100g

processed-meats

Smoked Pork and Beef Link Sausage

320 kcal · 12g protein · per 100g

processed-meats

Pork and Beef Luncheon Sausage

260 kcal · 15.4g protein · per 100g

processed-meats

New England Brand Sausage (Pork and Beef)

161 kcal · 17.3g protein · per 100g

processed-meats

Oscar Mayer Beef Bologna

316 kcal · 11.1g protein · per 100g

processed-meats

Oscar Mayer Smokies Sausage Little Cheese

315 kcal · 13.5g protein · per 100g

processed-meats

Oscar Mayer Beef Franks

329 kcal · 11.3g protein · per 100g

processed-meats

Turkey Bacon (Unprepared)

226 kcal · 15.9g protein · per 100g

processed-meats

Hormel Pillow Pak Sliced Turkey Pepperoni

243 kcal · 31g protein · per 100g

processed-meats

Pork and Chicken Luncheon Meat (Canned)

196 kcal · 15.2g protein · per 100g

processed-meats

Bratwurst (Veal, Cooked)

341 kcal · 14g protein · per 100g

processed-meats

Liverwurst Spread

305 kcal · 12.4g protein · per 100g

processed-meats

Roast Beef Spread

223 kcal · 15.3g protein · per 100g

processed-meats

Salami (Pork and Beef, Low Sodium)

396 kcal · 15g protein · per 100g

processed-meats

Summer Sausage (Pork and Beef with Cheddar)

426 kcal · 19.4g protein · per 100g

processed-meats

Smoked Swisswurst with Swiss Cheese

307 kcal · 12.7g protein · per 100g

processed-meats

Bacon and Beef Sticks

517 kcal · 29.1g protein · per 100g

processed-meats

Italian Pork Salami

425 kcal · 21.7g protein · per 100g

processed-meats

Smoked Italian Turkey Sausage

158 kcal · 15.1g protein · per 100g

processed-meats

Smoked Chicken, Beef and Pork Sausage

216 kcal · 13.6g protein · per 100g

processed-meats

Smoked Hot Turkey Sausage

158 kcal · 15.1g protein · per 100g

processed-meats

Smoked Polish Kielbasa with Turkey and Beef

226 kcal · 13.1g protein · per 100g

processed-meats

Oven-Roasted Chicken Breast Roll

134 kcal · 14.6g protein · per 100g

processed-meats

Lite Pork and Turkey Bologna

211 kcal · 13.1g protein · per 100g

processed-meats

Pork, Turkey and Beef Bologna

336 kcal · 11.6g protein · per 100g

processed-meats

Smoked Honey Ham

122 kcal · 17.9g protein · per 100g

processed-meats

Smoked Lemon Pepper Turkey Breast (97% Fat-Free)

95 kcal · 20.9g protein · per 100g

processed-meats

Smoked Rotisserie Turkey Breast

112 kcal · 13.5g protein · per 100g

processed-meats

Heated Beef Frankfurter

322 kcal · 11.7g protein · per 100g

processed-meats

Heated Meat Frankfurter

278 kcal · 9.8g protein · per 100g

processed-meats

Raw Fresh Turkey Sausage

155 kcal · 18.8g protein · per 100g

processed-meats

Cooked Fresh Beef Sausage

332 kcal · 18.2g protein · per 100g

processed-meats

Beef Frankfurter

314 kcal · 11.7g protein · per 100g

processed-meats

Pre-Cooked Beef Breakfast Sausage

328 kcal · 13.3g protein · per 100g

processed-meats

Pan-Fried Mild Italian Pork Sausage

322 kcal · 18.2g protein · per 100g

processed-meats

Raw Mild Turkey Breakfast Sausage Links

169 kcal · 16.7g protein · per 100g

processed-meats

Sliced Deli Ham (96% Fat Free)

106 kcal · 16.7g protein · per 100g

processed-meats