Poultry Salad Sandwich Spread
processed-meats SR Legacy · per 100g
Poultry Salad Sandwich Spread provides 200 kcal per 100g, with 11.6 g protein, 13.5 g fat, and 7.4 g carbohydrates. It is a notable source of Selenium (11 mcg, 20% RDA), Vitamin B12 (0.380 mcg, 16% RDA), Vitamin E (2.2 mg, 15% RDA), Niacin (B3) (1.7 mg, 10% RDA), Zinc (1.0 mg, 9% RDA), Choline (50 mg, 9% RDA), and Vitamin B6 (0.110 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
200kcal
Calories
11.6g
Protein
13.5g
Total Fat
7.4g
Carbs
Protein 23.5%
Fat 61.5%
Carbs 15.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 200.0 | kcal | — |
| Protein | 11.6 | g | 21% |
| Total Fat | 13.5 | g | — |
| Carbohydrate | 7.4 | g | 6% |
| Water | 66.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.0 | mg | 1% |
| Thiamin (B1) | 0.024 | mg | 2% |
| Riboflavin (B2) | 0.071 | mg | 5% |
| Niacin (B3) | 1.7 | mg | 10% |
| Pantothenic Acid (B5) | 0.270 | mg | 5% |
| Vitamin B6 | 0.110 | mg | 8% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.380 | mcg | 16% |
| Choline | 49.6 | mg | 9% |
| Vitamin A (RAE) | 42.0 | mcg | 5% |
| Vitamin E | 2.2 | mg | 15% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |