Berliner Sausage (Pork and Beef)

processed-meats SR Legacy · per 100g

Berliner Sausage (Pork and Beef) provides 230 kcal per 100g, with 15.3 g protein, 17.2 g fat, and 2.6 g carbohydrates. It is a notable source of Vitamin B12 (2.7 mcg, 111% RDA), Thiamin (B1) (0.380 mg, 32% RDA), Selenium (14 mcg, 26% RDA), Zinc (2.5 mg, 22% RDA), Niacin (B3) (3.1 mg, 19% RDA), Phosphorus (130 mg, 19% RDA), and Riboflavin (B2) (0.213 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

230kcal

Calories

15.3g

Protein

17.2g

Total Fat

2.6g

Carbs

Protein 27.0%
Fat 68.4%
Carbs 4.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy230.0kcal
Protein15.3g
27%
Total Fat17.2g
Carbohydrate2.6g
2%
Water61.0g
NutrientAmountUnit% RDA
Thiamin (B1)0.380mg
32%
Riboflavin (B2)0.213mg
16%
Niacin (B3)3.1mg
19%
Pantothenic Acid (B5)0.690mg
14%
Vitamin B60.200mg
15%
Folate (DFE)5.0mcg
1%
Vitamin B122.7mcg
111%
Vitamin D (D2+D3)0.300mcg
2%
Vitamin K1.6mcg
1%
NutrientAmountUnit% RDA
Calcium12.0mg
1%
Iron1.1mg
14%
Magnesium15.0mg
4%
Phosphorus130.0mg
19%
Potassium283.0mg
8%
Sodium1297.0mg
Zinc2.5mg
22%
Copper0.080mg
9%
Manganese0.041mg
2%
Selenium14.1mcg
26%