Sweet Italian Sausage Links
processed-meats SR Legacy · per 100g
Sweet Italian Sausage Links provides 149 kcal per 100g, with 16.1 g protein, 8.4 g fat, and 2.1 g carbohydrates. It is a notable source of Vitamin B12 (1.0 mcg, 43% RDA), Selenium (11 mcg, 20% RDA), Iron (1.2 mg, 15% RDA), Phosphorus (103 mg, 15% RDA), Vitamin B6 (0.187 mg, 14% RDA), Thiamin (B1) (0.172 mg, 14% RDA), and Zinc (1.5 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
149kcal
Calories
16.1g
Protein
8.4g
Total Fat
2.1g
Carbs
Protein 43.4%
Fat 50.9%
Carbs 5.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 149.0 | kcal | — |
| Protein | 16.1 | g | 29% |
| Total Fat | 8.4 | g | — |
| Carbohydrate | 2.1 | g | 2% |
| Water | 71.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.172 | mg | 14% |
| Riboflavin (B2) | 0.125 | mg | 10% |
| Niacin (B3) | 1.7 | mg | 11% |
| Pantothenic Acid (B5) | 0.277 | mg | 6% |
| Vitamin B6 | 0.187 | mg | 14% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 1.0 | mcg | 43% |