Cooked Pork Sausage Rice Links
processed-meats SR Legacy · per 100g
Cooked Pork Sausage Rice Links provides 407 kcal per 100g, with 13.7 g protein, 37.6 g fat, and 2.4 g carbohydrates. It is a notable source of Vitamin B12 (1.3 mcg, 54% RDA), Thiamin (B1) (0.480 mg, 40% RDA), Selenium (17 mcg, 30% RDA), Niacin (B3) (3.4 mg, 21% RDA), Phosphorus (116 mg, 17% RDA), Vitamin B6 (0.200 mg, 15% RDA), and Iron (1.1 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
407kcal
Calories
13.7g
Protein
37.6g
Total Fat
2.4g
Carbs
Protein 13.6%
Fat 84.0%
Carbs 2.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 407.0 | kcal | — |
| Protein | 13.7 | g | 24% |
| Total Fat | 37.6 | g | — |
| Carbohydrate | 2.4 | g | 2% |
| Water | 44.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.480 | mg | 40% |
| Riboflavin (B2) | 0.120 | mg | 9% |
| Niacin (B3) | 3.4 | mg | 21% |
| Vitamin B6 | 0.200 | mg | 15% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 1.3 | mcg | 54% |
| Choline | 55.9 | mg | 10% |
| Vitamin E | 0.220 | mg | 1% |
| Vitamin D (D2+D3) | 0.900 | mcg | 6% |
| Vitamin K | 3.4 | mcg | 3% |