Cheesefurter Cheese Smokie (Pork and Beef)
processed-meats SR Legacy · per 100g
Cheesefurter Cheese Smokie (Pork and Beef) provides 328 kcal per 100g, with 14.1 g protein, 29.0 g fat, and 1.5 g carbohydrates. It is a notable source of Vitamin B12 (1.7 mcg, 72% RDA), Selenium (16 mcg, 29% RDA), Phosphorus (178 mg, 25% RDA), Thiamin (B1) (0.250 mg, 21% RDA), Zinc (2.3 mg, 20% RDA), Niacin (B3) (2.9 mg, 18% RDA), and Pantothenic Acid (B5) (0.760 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
328kcal
Calories
14.1g
Protein
29.0g
Total Fat
1.5g
Carbs
Protein 17.4%
Fat 80.7%
Carbs 1.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 328.0 | kcal | — |
| Protein | 14.1 | g | 25% |
| Total Fat | 29.0 | g | — |
| Carbohydrate | 1.5 | g | 1% |
| Water | 52.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.250 | mg | 21% |
| Riboflavin (B2) | 0.160 | mg | 12% |
| Niacin (B3) | 2.9 | mg | 18% |
| Pantothenic Acid (B5) | 0.760 | mg | 15% |
| Vitamin B6 | 0.130 | mg | 10% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 1.7 | mcg | 72% |
| Choline | 63.1 | mg | 11% |
| Vitamin A (RAE) | 6.0 | mcg | 1% |
| Vitamin E | 0.240 | mg | 2% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |
| Vitamin K | 1.6 | mcg | 1% |