Hot Polish Beef and Chicken Sausage
processed-meats SR Legacy · per 100g
Hot Polish Beef and Chicken Sausage provides 259 kcal per 100g, with 17.6 g protein, 19.4 g fat, and 3.6 g carbohydrates. It is a notable source of Thiamin (B1) (0.502 mg, 42% RDA), Vitamin B12 (0.980 mcg, 41% RDA), Selenium (18 mcg, 32% RDA), Niacin (B3) (3.4 mg, 22% RDA), Phosphorus (136 mg, 19% RDA), Zinc (1.9 mg, 18% RDA), and Vitamin B6 (0.190 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
259kcal
Calories
17.6g
Protein
19.4g
Total Fat
3.6g
Carbs
Protein 27.1%
Fat 67.3%
Carbs 5.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 259.0 | kcal | — |
| Protein | 17.6 | g | 31% |
| Total Fat | 19.4 | g | — |
| Carbohydrate | 3.6 | g | 3% |
| Water | 55.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.502 | mg | 42% |
| Riboflavin (B2) | 0.148 | mg | 11% |
| Niacin (B3) | 3.4 | mg | 22% |
| Pantothenic Acid (B5) | 0.450 | mg | 9% |
| Vitamin B6 | 0.190 | mg | 15% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.980 | mcg | 41% |