Pepperoni (Beef and Pork, Sliced)

processed-meats SR Legacy · per 100g

Pepperoni (Beef and Pork, Sliced) provides 504 kcal per 100g, with 19.3 g protein, 46.3 g fat, and 1.2 g carbohydrates. It is a notable source of Vitamin B12 (1.3 mcg, 54% RDA), Selenium (29 mcg, 53% RDA), Manganese (1.1 mg, 47% RDA), Niacin (B3) (5.0 mg, 31% RDA), Vitamin B6 (0.362 mg, 28% RDA), Thiamin (B1) (0.271 mg, 23% RDA), and Phosphorus (158 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

504kcal

Calories

19.3g

Protein

46.3g

Total Fat

1.2g

Carbs

Protein 15.5%
Fat 83.6%
Carbs 1.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy504.0kcal
Protein19.3g
34%
Total Fat46.3g
Carbohydrate1.2g
1%
Water28.6g
NutrientAmountUnit% RDA
Thiamin (B1)0.271mg
23%
Riboflavin (B2)0.257mg
20%
Niacin (B3)5.0mg
31%
Pantothenic Acid (B5)0.930mg
19%
Vitamin B60.362mg
28%
Folate (DFE)5.0mcg
1%
Vitamin B121.3mcg
54%
Choline51.2mg
9%
Vitamin E1.0mg
7%
Vitamin D (D2+D3)1.3mcg
9%
Vitamin K5.8mcg
5%
NutrientAmountUnit% RDA
Calcium19.0mg
2%
Iron1.3mg
17%
Magnesium18.0mg
5%
Phosphorus158.0mg
23%
Potassium274.0mg
8%
Sodium1582.0mg
Zinc2.4mg
22%
Copper0.091mg
10%
Manganese1.1mg
47%
Selenium29.0mcg
53%