Raw Fresh Turkey Sausage

processed-meats SR Legacy · per 100g

Raw Fresh Turkey Sausage provides 155 kcal per 100g, with 18.8 g protein, 8.1 g fat, and 0.5 g carbohydrates. It is a notable source of Vitamin B12 (1.3 mcg, 54% RDA), Vitamin B6 (0.431 mg, 33% RDA), Niacin (B3) (4.6 mg, 29% RDA), Zinc (3.1 mg, 28% RDA), Phosphorus (177 mg, 25% RDA), Pantothenic Acid (B5) (1.0 mg, 20% RDA), and Riboflavin (B2) (0.234 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

155kcal

Calories

18.8g

Protein

8.1g

Total Fat

0.5g

Carbs

Protein 50.1%
Fat 48.6%
Carbs 1.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy155.0kcal
Protein18.8g
34%
Total Fat8.1g
Carbohydrate0.470g
0%
Water70.4g
NutrientAmountUnit% RDA
Vitamin C2.3mg
3%
Thiamin (B1)0.077mg
6%
Riboflavin (B2)0.234mg
18%
Niacin (B3)4.6mg
29%
Pantothenic Acid (B5)1.0mg
20%
Vitamin B60.431mg
33%
Folate (DFE)5.0mcg
1%
Vitamin B121.3mcg
54%
Vitamin A (RAE)13.0mcg
1%
Vitamin E0.130mg
1%
NutrientAmountUnit% RDA
Calcium19.0mg
2%
Iron1.2mg
15%
Magnesium19.0mg
5%
Phosphorus177.0mg
25%
Potassium262.0mg
8%
Sodium593.0mg
Zinc3.1mg
28%
Copper0.086mg
10%
Manganese0.021mg
1%