Smoked Pork and Beef Sausage with Cheddar
processed-meats SR Legacy · per 100g
Smoked Pork and Beef Sausage with Cheddar provides 296 kcal per 100g, with 12.9 g protein, 25.8 g fat, and 2.1 g carbohydrates. It is a notable source of Vitamin B12 (1.7 mcg, 72% RDA), Phosphorus (178 mg, 25% RDA), Thiamin (B1) (0.249 mg, 21% RDA), Zinc (2.3 mg, 20% RDA), Niacin (B3) (2.9 mg, 18% RDA), Pantothenic Acid (B5) (0.760 mg, 15% RDA), and Selenium (7.5 mcg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
296kcal
Calories
12.9g
Protein
25.8g
Total Fat
2.1g
Carbs
Protein 17.7%
Fat 79.5%
Carbs 2.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 296.0 | kcal | — |
| Protein | 12.9 | g | 23% |
| Total Fat | 25.8 | g | — |
| Carbohydrate | 2.1 | g | 2% |
| Water | 56.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.249 | mg | 21% |
| Riboflavin (B2) | 0.160 | mg | 12% |
| Niacin (B3) | 2.9 | mg | 18% |
| Pantothenic Acid (B5) | 0.760 | mg | 15% |
| Vitamin B6 | 0.130 | mg | 10% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 1.7 | mcg | 72% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |