Chicken Frankfurter
processed-meats SR Legacy · per 100g
Chicken Frankfurter provides 223 kcal per 100g, with 15.5 g protein, 16.2 g fat, and 2.7 g carbohydrates. It is a notable source of Selenium (23 mcg, 42% RDA), Niacin (B3) (4.7 mg, 29% RDA), Vitamin B6 (0.323 mg, 25% RDA), Phosphorus (162 mg, 23% RDA), Vitamin B12 (0.540 mcg, 23% RDA), Pantothenic Acid (B5) (1.1 mg, 21% RDA), and Riboflavin (B2) (0.257 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
223kcal
Calories
15.5g
Protein
16.2g
Total Fat
2.7g
Carbs
Protein 28.4%
Fat 66.7%
Carbs 4.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 223.0 | kcal | — |
| Protein | 15.5 | g | 28% |
| Total Fat | 16.2 | g | — |
| Carbohydrate | 2.7 | g | 2% |
| Water | 62.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.057 | mg | 5% |
| Riboflavin (B2) | 0.257 | mg | 20% |
| Niacin (B3) | 4.7 | mg | 29% |
| Pantothenic Acid (B5) | 1.1 | mg | 21% |
| Vitamin B6 | 0.323 | mg | 25% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.540 | mcg | 23% |
| Choline | 50.5 | mg | 9% |
| Vitamin E | 0.220 | mg | 1% |
| Vitamin D (D2+D3) | 0.500 | mcg | 3% |