Sliced Turkey Breast
processed-meats SR Legacy · per 100g
Sliced Turkey Breast provides 106 kcal per 100g, with 14.8 g protein, 3.8 g fat, and 2.2 g carbohydrates. It is a notable source of Niacin (B3) (7.2 mg, 45% RDA), Phosphorus (249 mg, 36% RDA), Vitamin B6 (0.410 mg, 32% RDA), Selenium (13 mcg, 24% RDA), Vitamin B12 (0.370 mcg, 15% RDA), Riboflavin (B2) (0.145 mg, 11% RDA), and Potassium (371 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
106kcal
Calories
14.8g
Protein
3.8g
Total Fat
2.2g
Carbs
Protein 57.9%
Fat 33.5%
Carbs 8.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 106.0 | kcal | — |
| Protein | 14.8 | g | 26% |
| Total Fat | 3.8 | g | — |
| Carbohydrate | 2.2 | g | 2% |
| Water | 76.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.038 | mg | 3% |
| Riboflavin (B2) | 0.145 | mg | 11% |
| Niacin (B3) | 7.2 | mg | 45% |
| Pantothenic Acid (B5) | 0.320 | mg | 6% |
| Vitamin B6 | 0.410 | mg | 32% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.370 | mcg | 15% |
| Choline | 30.1 | mg | 5% |
| Vitamin E | 0.130 | mg | 1% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |