Low Sodium Turkey Bacon
processed-meats SR Legacy · per 100g
Low Sodium Turkey Bacon provides 253 kcal per 100g, with 13.3 g protein, 20.0 g fat, and 4.8 g carbohydrates. It is a notable source of Niacin (B3) (6.2 mg, 39% RDA), Selenium (19 mcg, 35% RDA), Vitamin B6 (0.401 mg, 31% RDA), Vitamin B12 (0.660 mcg, 28% RDA), Vitamin C (24 mg, 27% RDA), Phosphorus (145 mg, 21% RDA), and Vitamin E (2.7 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
253kcal
Calories
13.3g
Protein
20.0g
Total Fat
4.8g
Carbs
Protein 21.1%
Fat 71.3%
Carbs 7.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 253.0 | kcal | — |
| Protein | 13.3 | g | 24% |
| Total Fat | 20.0 | g | — |
| Carbohydrate | 4.8 | g | 4% |
| Water | 58.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 24.0 | mg | 27% |
| Thiamin (B1) | 0.029 | mg | 2% |
| Riboflavin (B2) | 0.183 | mg | 14% |
| Niacin (B3) | 6.2 | mg | 39% |
| Pantothenic Acid (B5) | 0.616 | mg | 12% |
| Vitamin B6 | 0.401 | mg | 31% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.660 | mcg | 28% |
| Choline | 56.9 | mg | 10% |
| Vitamin A (RAE) | 8.0 | mcg | 1% |
| Vitamin E | 2.7 | mg | 18% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |
| Vitamin K | 10.8 | mcg | 9% |