Smoked Pork and Beef Link Sausage
processed-meats SR Legacy · per 100g
Smoked Pork and Beef Link Sausage provides 320 kcal per 100g, with 12.0 g protein, 28.7 g fat, and 2.4 g carbohydrates. It is a notable source of Vitamin B12 (0.580 mcg, 24% RDA), Niacin (B3) (2.9 mg, 18% RDA), Phosphorus (121 mg, 17% RDA), Thiamin (B1) (0.192 mg, 16% RDA), Vitamin B6 (0.163 mg, 13% RDA), Zinc (1.3 mg, 11% RDA), and Pantothenic Acid (B5) (0.525 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
320kcal
Calories
12.0g
Protein
28.7g
Total Fat
2.4g
Carbs
Protein 15.2%
Fat 81.8%
Carbs 3.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 320.0 | kcal | — |
| Protein | 12.0 | g | 21% |
| Total Fat | 28.7 | g | — |
| Carbohydrate | 2.4 | g | 2% |
| Water | 54.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.192 | mg | 16% |
| Riboflavin (B2) | 0.106 | mg | 8% |
| Niacin (B3) | 2.9 | mg | 18% |
| Pantothenic Acid (B5) | 0.525 | mg | 11% |
| Vitamin B6 | 0.163 | mg | 13% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.580 | mcg | 24% |
| Choline | 50.7 | mg | 9% |
| Vitamin A (RAE) | 13.0 | mcg | 1% |
| Vitamin E | 0.130 | mg | 1% |
| Vitamin D (D2+D3) | 1.1 | mcg | 7% |