Pork Frankfurter
processed-meats SR Legacy · per 100g
Pork Frankfurter provides 269 kcal per 100g, with 12.8 g protein, 23.7 g fat, and 0.3 g carbohydrates. It is a notable source of Selenium (28 mcg, 51% RDA), Thiamin (B1) (0.593 mg, 49% RDA), Iron (3.7 mg, 46% RDA), Calcium (267 mg, 27% RDA), Vitamin B6 (0.322 mg, 25% RDA), Phosphorus (171 mg, 24% RDA), and Vitamin B12 (0.490 mcg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
269kcal
Calories
12.8g
Protein
23.7g
Total Fat
0.3g
Carbs
Protein 19.3%
Fat 80.3%
Carbs 0.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 269.0 | kcal | — |
| Protein | 12.8 | g | 23% |
| Total Fat | 23.7 | g | — |
| Carbohydrate | 0.280 | g | 0% |
| Water | 59.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.0 | mg | 2% |
| Thiamin (B1) | 0.593 | mg | 49% |
| Riboflavin (B2) | 0.179 | mg | 14% |
| Niacin (B3) | 2.8 | mg | 17% |
| Pantothenic Acid (B5) | 0.509 | mg | 10% |
| Vitamin B6 | 0.322 | mg | 25% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 0.490 | mcg | 20% |
| Vitamin A (RAE) | 79.0 | mcg | 9% |