Oven-Roasted Chicken Breast Roll
processed-meats SR Legacy · per 100g
Oven-Roasted Chicken Breast Roll provides 134 kcal per 100g, with 14.6 g protein, 7.7 g fat, and 1.8 g carbohydrates. It is a notable source of Niacin (B3) (6.5 mg, 41% RDA), Vitamin B6 (0.298 mg, 23% RDA), Selenium (12 mcg, 21% RDA), Phosphorus (121 mg, 17% RDA), Pantothenic Acid (B5) (0.565 mg, 11% RDA), Vitamin B12 (0.240 mcg, 10% RDA), and Potassium (324 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
134kcal
Calories
14.6g
Protein
7.7g
Total Fat
1.8g
Carbs
Protein 43.3%
Fat 51.4%
Carbs 5.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 134.0 | kcal | — |
| Protein | 14.6 | g | 26% |
| Total Fat | 7.7 | g | — |
| Carbohydrate | 1.8 | g | 1% |
| Water | 73.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.043 | mg | 4% |
| Riboflavin (B2) | 0.062 | mg | 5% |
| Niacin (B3) | 6.5 | mg | 41% |
| Pantothenic Acid (B5) | 0.565 | mg | 11% |
| Vitamin B6 | 0.298 | mg | 23% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 0.240 | mcg | 10% |
| Vitamin E | 0.070 | mg | 0% |
| Vitamin K | 0.500 | mcg | 0% |