Dutch Brand Loaf
processed-meats SR Legacy · per 100g
Dutch Brand Loaf provides 273 kcal per 100g, with 12.0 g protein, 22.9 g fat, and 3.9 g carbohydrates. It is a notable source of Vitamin B12 (0.900 mcg, 38% RDA), Selenium (18 mcg, 33% RDA), Zinc (2.5 mg, 23% RDA), Niacin (B3) (3.4 mg, 21% RDA), Vitamin B6 (0.236 mg, 18% RDA), Phosphorus (119 mg, 17% RDA), and Choline (65 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
273kcal
Calories
12.0g
Protein
22.9g
Total Fat
3.9g
Carbs
Protein 17.8%
Fat 76.4%
Carbs 5.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 273.0 | kcal | — |
| Protein | 12.0 | g | 21% |
| Total Fat | 22.9 | g | — |
| Carbohydrate | 3.9 | g | 3% |
| Water | 58.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.4 | mg | 2% |
| Thiamin (B1) | 0.134 | mg | 11% |
| Riboflavin (B2) | 0.134 | mg | 10% |
| Niacin (B3) | 3.4 | mg | 21% |
| Pantothenic Acid (B5) | 0.494 | mg | 10% |
| Vitamin B6 | 0.236 | mg | 18% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 0.900 | mcg | 38% |
| Choline | 65.0 | mg | 12% |
| Vitamin A (RAE) | 33.0 | mcg | 4% |
| Vitamin E | 0.260 | mg | 2% |
| Vitamin K | 1.2 | mcg | 1% |