Cooked Chicken Bratwurst
processed-meats SR Legacy · per 100g
Cooked Chicken Bratwurst provides 176 kcal per 100g, with 19.4 g protein, 10.3 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (7.6 mg, 47% RDA), Vitamin B6 (0.385 mg, 30% RDA), Phosphorus (160 mg, 23% RDA), Pantothenic Acid (B5) (0.964 mg, 19% RDA), Vitamin B12 (0.340 mcg, 14% RDA), Zinc (1.4 mg, 13% RDA), and Iron (0.870 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
176kcal
Calories
19.4g
Protein
10.3g
Total Fat
0.0g
Carbs
Protein 45.6%
Fat 54.4%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.0 | mg | 2% |
| Thiamin (B1) | 0.067 | mg | 6% |
| Riboflavin (B2) | 0.133 | mg | 10% |
| Niacin (B3) | 7.6 | mg | 47% |
| Pantothenic Acid (B5) | 0.964 | mg | 19% |
| Vitamin B6 | 0.385 | mg | 30% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.340 | mcg | 14% |
| Vitamin A (RAE) | 30.0 | mcg | 3% |