Smoked Pork Link Sausage
processed-meats SR Legacy · per 100g
Smoked Pork Link Sausage provides 309 kcal per 100g, with 12.0 g protein, 28.2 g fat, and 0.9 g carbohydrates. It is a notable source of Selenium (18 mcg, 33% RDA), Vitamin B12 (0.660 mcg, 28% RDA), Phosphorus (157 mg, 22% RDA), Copper (0.176 mg, 20% RDA), Thiamin (B1) (0.212 mg, 18% RDA), Niacin (B3) (2.8 mg, 18% RDA), and Potassium (483 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
309kcal
Calories
12.0g
Protein
28.2g
Total Fat
0.9g
Carbs
Protein 15.7%
Fat 83.1%
Carbs 1.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 309.0 | kcal | — |
| Protein | 12.0 | g | 21% |
| Total Fat | 28.2 | g | — |
| Carbohydrate | 0.940 | g | 1% |
| Water | 56.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.212 | mg | 18% |
| Riboflavin (B2) | 0.180 | mg | 14% |
| Niacin (B3) | 2.8 | mg | 18% |
| Pantothenic Acid (B5) | 0.536 | mg | 11% |
| Vitamin B6 | 0.179 | mg | 14% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin B12 | 0.660 | mcg | 28% |
| Choline | 61.1 | mg | 11% |
| Vitamin E | 0.250 | mg | 2% |
| Vitamin D (D2+D3) | 1.1 | mcg | 7% |