Smoked Italian Turkey Sausage
processed-meats SR Legacy · per 100g
Smoked Italian Turkey Sausage provides 158 kcal per 100g, with 15.1 g protein, 8.8 g fat, and 4.7 g carbohydrates. It is a notable source of Iron (9.6 mg, 120% RDA), Selenium (22 mcg, 40% RDA), Vitamin C (30 mg, 34% RDA), Vitamin B6 (0.381 mg, 29% RDA), Phosphorus (185 mg, 26% RDA), Niacin (B3) (3.7 mg, 23% RDA), and Zinc (2.1 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
158kcal
Calories
15.1g
Protein
8.8g
Total Fat
4.7g
Carbs
Protein 38.1%
Fat 50.0%
Carbs 11.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 158.0 | kcal | — |
| Protein | 15.1 | g | 27% |
| Total Fat | 8.8 | g | — |
| Carbohydrate | 4.7 | g | 4% |
| Water | 68.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 30.4 | mg | 34% |
| Thiamin (B1) | 0.071 | mg | 6% |
| Riboflavin (B2) | 0.173 | mg | 13% |
| Niacin (B3) | 3.7 | mg | 23% |
| Pantothenic Acid (B5) | 0.797 | mg | 16% |
| Vitamin B6 | 0.381 | mg | 29% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 0.430 | mcg | 18% |
| Vitamin A (RAE) | 43.0 | mcg | 5% |