Smoked Beef and Pork Bratwurst
processed-meats SR Legacy · per 100g
Smoked Beef and Pork Bratwurst provides 297 kcal per 100g, with 12.2 g protein, 26.3 g fat, and 2.0 g carbohydrates. It is a notable source of Vitamin B12 (2.7 mcg, 111% RDA), Thiamin (B1) (0.380 mg, 32% RDA), Selenium (14 mcg, 26% RDA), Zinc (2.5 mg, 22% RDA), Niacin (B3) (3.1 mg, 19% RDA), Phosphorus (130 mg, 19% RDA), and Riboflavin (B2) (0.213 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
297kcal
Calories
12.2g
Protein
26.3g
Total Fat
2.0g
Carbs
Protein 16.6%
Fat 80.6%
Carbs 2.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 297.0 | kcal | — |
| Protein | 12.2 | g | 22% |
| Total Fat | 26.3 | g | — |
| Carbohydrate | 2.0 | g | 2% |
| Water | 56.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.380 | mg | 32% |
| Riboflavin (B2) | 0.213 | mg | 16% |
| Niacin (B3) | 3.1 | mg | 19% |
| Pantothenic Acid (B5) | 0.690 | mg | 14% |
| Vitamin B6 | 0.200 | mg | 15% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 2.7 | mcg | 111% |