Turkey Bacon (Unprepared)
processed-meats SR Legacy · per 100g
Turkey Bacon (Unprepared) provides 226 kcal per 100g, with 15.9 g protein, 16.9 g fat, and 1.9 g carbohydrates. It is a notable source of Vitamin B12 (1.2 mcg, 50% RDA), Phosphorus (222 mg, 32% RDA), Selenium (16 mcg, 29% RDA), Niacin (B3) (4.0 mg, 25% RDA), Zinc (2.5 mg, 23% RDA), Vitamin B6 (0.244 mg, 19% RDA), and Riboflavin (B2) (0.237 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
226kcal
Calories
15.9g
Protein
16.9g
Total Fat
1.9g
Carbs
Protein 28.5%
Fat 68.1%
Carbs 3.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 226.0 | kcal | — |
| Protein | 15.9 | g | 28% |
| Total Fat | 16.9 | g | — |
| Carbohydrate | 1.9 | g | 1% |
| Water | 61.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.237 | mg | 18% |
| Niacin (B3) | 4.0 | mg | 25% |
| Pantothenic Acid (B5) | 0.675 | mg | 14% |
| Vitamin B6 | 0.244 | mg | 19% |
| Vitamin B12 | 1.2 | mcg | 50% |
| Vitamin A (RAE) | 10.0 | mcg | 1% |
| Vitamin E | 0.110 | mg | 1% |