Beef and Pork Thuringer Sausage
processed-meats SR Legacy · per 100g
Beef and Pork Thuringer Sausage provides 362 kcal per 100g, with 17.4 g protein, 30.4 g fat, and 3.3 g carbohydrates. It is a notable source of Vitamin B12 (5.5 mcg, 229% RDA), Selenium (20 mcg, 37% RDA), Niacin (B3) (4.3 mg, 27% RDA), Iron (2.0 mg, 26% RDA), Riboflavin (B2) (0.330 mg, 25% RDA), Zinc (2.6 mg, 23% RDA), and Vitamin B6 (0.260 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
362kcal
Calories
17.4g
Protein
30.4g
Total Fat
3.3g
Carbs
Protein 19.5%
Fat 76.8%
Carbs 3.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 362.0 | kcal | — |
| Protein | 17.4 | g | 31% |
| Total Fat | 30.4 | g | — |
| Carbohydrate | 3.3 | g | 3% |
| Water | 45.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 16.6 | mg | 18% |
| Thiamin (B1) | 0.150 | mg | 13% |
| Riboflavin (B2) | 0.330 | mg | 25% |
| Niacin (B3) | 4.3 | mg | 27% |
| Vitamin B6 | 0.260 | mg | 20% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 5.5 | mcg | 229% |
| Choline | 78.9 | mg | 14% |
| Vitamin E | 0.220 | mg | 1% |
| Vitamin D (D2+D3) | 1.1 | mcg | 7% |
| Vitamin K | 1.3 | mcg | 1% |