Smoked Pork and Beef Link Sausage
processed-meats SR Legacy · per 100g
Smoked Pork and Beef Link Sausage provides 313 kcal per 100g, with 13.3 g protein, 27.6 g fat, and 1.9 g carbohydrates. It is a notable source of Vitamin B12 (1.6 mcg, 65% RDA), Selenium (14 mcg, 25% RDA), Phosphorus (137 mg, 20% RDA), Iron (1.5 mg, 18% RDA), Zinc (2.0 mg, 18% RDA), Niacin (B3) (2.8 mg, 18% RDA), and Riboflavin (B2) (0.214 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
313kcal
Calories
13.3g
Protein
27.6g
Total Fat
1.9g
Carbs
Protein 17.2%
Fat 80.3%
Carbs 2.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 313.0 | kcal | — |
| Protein | 13.3 | g | 24% |
| Total Fat | 27.6 | g | — |
| Carbohydrate | 1.9 | g | 1% |
| Water | 53.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.193 | mg | 16% |
| Riboflavin (B2) | 0.214 | mg | 16% |
| Niacin (B3) | 2.8 | mg | 18% |
| Pantothenic Acid (B5) | 0.610 | mg | 12% |
| Vitamin B6 | 0.180 | mg | 14% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 1.6 | mcg | 65% |