Pork Sausage Link/Patty (Cooked)
processed-meats SR Legacy · per 100g
Pork Sausage Link/Patty (Cooked) provides 325 kcal per 100g, with 18.5 g protein, 27.3 g fat, and 1.4 g carbohydrates. It is a notable source of Vitamin B12 (0.980 mcg, 41% RDA), Niacin (B3) (6.1 mg, 38% RDA), Selenium (21 mcg, 38% RDA), Zinc (2.5 mg, 22% RDA), Thiamin (B1) (0.256 mg, 21% RDA), Phosphorus (149 mg, 21% RDA), and Pantothenic Acid (B5) (0.805 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
325kcal
Calories
18.5g
Protein
27.3g
Total Fat
1.4g
Carbs
Protein 22.7%
Fat 75.5%
Carbs 1.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 325.0 | kcal | — |
| Protein | 18.5 | g | 33% |
| Total Fat | 27.3 | g | — |
| Carbohydrate | 1.4 | g | 1% |
| Water | 49.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.256 | mg | 21% |
| Riboflavin (B2) | 0.176 | mg | 14% |
| Niacin (B3) | 6.1 | mg | 38% |
| Pantothenic Acid (B5) | 0.805 | mg | 16% |
| Vitamin B6 | 0.195 | mg | 15% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin B12 | 0.980 | mcg | 41% |
| Choline | 62.3 | mg | 11% |
| Vitamin A (RAE) | 28.0 | mcg | 3% |
| Vitamin E | 0.900 | mg | 6% |
| Vitamin D (D2+D3) | 1.4 | mcg | 9% |