Reduced Sodium Pork, Turkey and Beef Sausage
processed-meats SR Legacy · per 100g
Reduced Sodium Pork, Turkey and Beef Sausage provides 284 kcal per 100g, with 10.7 g protein, 26.8 g fat, and 0.1 g carbohydrates. It is a notable source of Vitamin B12 (1.7 mcg, 70% RDA), Zinc (4.0 mg, 36% RDA), Niacin (B3) (5.7 mg, 35% RDA), Thiamin (B1) (0.417 mg, 35% RDA), Selenium (18 mcg, 33% RDA), Riboflavin (B2) (0.403 mg, 31% RDA), and Vitamin B6 (0.288 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
284kcal
Calories
10.7g
Protein
26.8g
Total Fat
0.1g
Carbs
Protein 15.0%
Fat 84.8%
Carbs 0.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 284.0 | kcal | — |
| Protein | 10.7 | g | 19% |
| Total Fat | 26.8 | g | — |
| Carbohydrate | 0.110 | g | 0% |
| Water | 60.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.800 | mg | 1% |
| Thiamin (B1) | 0.417 | mg | 35% |
| Riboflavin (B2) | 0.403 | mg | 31% |
| Niacin (B3) | 5.7 | mg | 35% |
| Pantothenic Acid (B5) | 0.552 | mg | 11% |
| Vitamin B6 | 0.288 | mg | 22% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Vitamin B12 | 1.7 | mcg | 70% |
| Choline | 60.0 | mg | 11% |
| Vitamin A (RAE) | 6.0 | mcg | 1% |
| Vitamin E | 0.220 | mg | 1% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.7 | mcg | 1% |