Beerwurst Beer Salami
processed-meats SR Legacy · per 100g
Beerwurst Beer Salami provides 277 kcal per 100g, with 14.0 g protein, 22.5 g fat, and 3.8 g carbohydrates. It is a notable source of Vitamin B12 (1.2 mcg, 48% RDA), Selenium (17 mcg, 32% RDA), Iron (1.7 mg, 22% RDA), Thiamin (B1) (0.246 mg, 21% RDA), Zinc (2.2 mg, 20% RDA), Phosphorus (135 mg, 19% RDA), and Niacin (B3) (3.0 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
277kcal
Calories
14.0g
Protein
22.5g
Total Fat
3.8g
Carbs
Protein 20.5%
Fat 74.0%
Carbs 5.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 277.0 | kcal | — |
| Protein | 14.0 | g | 25% |
| Total Fat | 22.5 | g | — |
| Carbohydrate | 3.8 | g | 3% |
| Water | 56.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.246 | mg | 21% |
| Riboflavin (B2) | 0.173 | mg | 13% |
| Niacin (B3) | 3.0 | mg | 19% |
| Pantothenic Acid (B5) | 0.297 | mg | 6% |
| Vitamin B6 | 0.230 | mg | 18% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 1.2 | mcg | 48% |
| Choline | 67.1 | mg | 12% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.190 | mg | 1% |
| Vitamin D (D2+D3) | 0.900 | mcg | 6% |
| Vitamin K | 1.3 | mcg | 1% |