Smoked Low Fat Turkey, Pork and Beef Sausage
processed-meats SR Legacy · per 100g
Smoked Low Fat Turkey, Pork and Beef Sausage provides 101 kcal per 100g, with 8.0 g protein, 2.5 g fat, and 11.5 g carbohydrates. It is a notable source of Selenium (25 mcg, 45% RDA), Iron (2.2 mg, 28% RDA), Copper (0.134 mg, 15% RDA), Vitamin B12 (0.280 mcg, 12% RDA), Zinc (1.2 mg, 11% RDA), Thiamin (B1) (0.130 mg, 11% RDA), and Choline (59 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
101kcal
Calories
8.0g
Protein
2.5g
Total Fat
11.5g
Carbs
Protein 31.8%
Fat 22.4%
Carbs 45.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 101.0 | kcal | — |
| Protein | 8.0 | g | 14% |
| Total Fat | 2.5 | g | — |
| Carbohydrate | 11.5 | g | 9% |
| Water | 76.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.9 | mg | 2% |
| Thiamin (B1) | 0.130 | mg | 11% |
| Riboflavin (B2) | 0.080 | mg | 6% |
| Niacin (B3) | 1.6 | mg | 10% |
| Pantothenic Acid (B5) | 0.165 | mg | 3% |
| Vitamin B6 | 0.100 | mg | 8% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.280 | mcg | 12% |
| Choline | 59.0 | mg | 11% |
| Vitamin E | 0.090 | mg | 1% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |