Pork and Beef Luncheon Sausage
processed-meats SR Legacy · per 100g
Pork and Beef Luncheon Sausage provides 260 kcal per 100g, with 15.4 g protein, 20.9 g fat, and 1.6 g carbohydrates. It is a notable source of Vitamin B12 (2.0 mcg, 82% RDA), Selenium (15 mcg, 28% RDA), Zinc (2.5 mg, 22% RDA), Niacin (B3) (3.5 mg, 22% RDA), Thiamin (B1) (0.217 mg, 18% RDA), Iron (1.4 mg, 18% RDA), and Phosphorus (122 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
260kcal
Calories
15.4g
Protein
20.9g
Total Fat
1.6g
Carbs
Protein 24.1%
Fat 73.4%
Carbs 2.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 260.0 | kcal | — |
| Protein | 15.4 | g | 27% |
| Total Fat | 20.9 | g | — |
| Carbohydrate | 1.6 | g | 1% |
| Water | 58.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.217 | mg | 18% |
| Riboflavin (B2) | 0.195 | mg | 15% |
| Niacin (B3) | 3.5 | mg | 22% |
| Pantothenic Acid (B5) | 0.370 | mg | 7% |
| Vitamin B6 | 0.200 | mg | 15% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 2.0 | mcg | 82% |