Smoked Polish Kielbasa with Turkey and Beef

processed-meats SR Legacy · per 100g

Smoked Polish Kielbasa with Turkey and Beef provides 226 kcal per 100g, with 13.1 g protein, 17.6 g fat, and 3.9 g carbohydrates. It is a notable source of Vitamin C (15 mg, 16% RDA) and Iron (1.2 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

226kcal

Calories

13.1g

Protein

17.6g

Total Fat

3.9g

Carbs

Protein 23.1%

Fat 70.0%

Carbs 6.9%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	226.0	kcal	—
Protein	13.1	g	23%
Total Fat	17.6	g	—
Carbohydrate	3.9	g	3%
Water	62.0	g	—

Nutrient	Amount	Unit	% RDA
Vitamin C	14.8	mg	16%

Nutrient	Amount	Unit	% RDA
Iron	1.2	mg	16%
Sodium	1200.0	mg	—